5x Choo Chee Prawn Curry with Cauli Rice

NEW! A delicious red curry dish, perfect for busy weeknights or a quick seafood lunch, ready in just 6-minutes. Prawns, green beans and red capsicum are served in a creamy curry that's incredibly fragrant and flavourful with lemongrass, garlic, shallots, red chilli, kaffir lime peel and spices. Packed with protein, it's a great alternative to our chicken and beef-based keto meals to mix up your keto menu and keep you from getting bored. With less than 10g of carbs per meal, this traditional Thai curry packs a punch in flavour, but is dietitian-designed to help you stick with your keto plan, and is healthy too.

Ingredients: Choo Chee Prawn Sauce (64%) [prawns (crustacean) [salt, mineral salt (E451, 452)], water, coconut cream [coconut extract (80%), water, thickener (412), (466), preservative (223) (sulphites)], green beans, capsicum, red curry paste [(lemongrass, garlic, shallot, galangal, red chilli, kaffir lime peel, spice), water, sunflower oil, salt, sugar, thickener (1442), acidity regulator (citric acid)], fish sauce [anchovy (fish) extract, salt, sugar], coconut oil, corn starch, ginger, flavour vegetable stock [flavour enhancers (627, 631)], salt iodised, pepper]. Cauliflower Rice (36%) [cauliflower rice (95%), oil blend [canola, olive oil], salt iodised].

Made in Australia from at least 57% Australian ingredients.

Allergens: Crustaceans, sulphites, fish.

Cooking instructions:

Remove cardboard sleeve packaging
Peel corner of plastic film
Microwave frozen meal on HIGH (1000W) for 7 minutes
Leave to rest for 1 min
Carefully remove film and serve

NOTE: Cooking temperatures and times are provided as a guide. Microwaves will vary between brands.

Nutritional Information Per Serve (1 serve per package, 300g):Energy 1250 kJ / 298 Calories, Protein 14.6 g, Total Fats 21.2 g, Saturated Fat 13.6 g, Total Carbohydrates 9.9 g, Sugar 5.3 g, Sodium 1690 mg.

Please note:Our Keto Ready Meals are dietitian-designed to support your health goals. They are low-carb and high-protein to shift the body into a state of ketosis, an improved metabolic state. They contain substitutes such as cauliflower rice or mash. These are not traditional rice and mash, but keto alternatives and this flavour can take some time to adjust to. Our keto friendly meals are made locally by chefs in South Australia using fresh produce. They are frozen fresh to limit preservatives while maintaining shelf life, just like you do at home. Simply heat and serve.