Lose weight on the 30-day Keto challenge

Our science-backed 30-day keto plan helps your body reset and tap into its own fat-burning energy reserves—without extreme restrictions. You’ll be following:
✅ Intermittent fasting (16:8) – Skipping breakfast & eating within an 8-hour window.
✅ Daily support with supplements – 2x Burn+ Gummies, 2x ACV Gummies, 2x Sleep+ Gummies.
✅ Keto-friendly meals & snacks – Keto High-Fibre Bars to keep you satisfied.
✅ A simple, easy-to-follow meal guide – No calorie counting, just real results.

Most people struggle with keto because they either:
❌ Overeat on fats & calories without properly transitioning into ketosis.
❌ Snack too frequently, keeping insulin high and preventing fat burning.
❌ Don’t support their body properly, leading to energy crashes and cravings.

Our plan is different because:
✔️ You’ll be fasting for 16 hours, naturally switching your body into fat-burning mode.
✔️ Burn+ Gummies & ACV Gummies help support fat metabolism & digestion.
✔️ Keto High-Fibre Bars keep you full and prevent blood sugar spikes.
✔️ Sleep+ Gummies ensure better sleep & hormone regulation, which is critical for weight loss.

Most people actually feel MORE energised while fasting because their body is burning stored fat for fuel. If hunger is an issue:
✅ Drink water, black coffee, or herbal tea during fasting hours.
✅ ACV Gummies help control appetite and cravings.
✅ Your body adapts quickly—by Day 3, most people feel great!

Absolutely! In fact, this plan is designed to work with hormonal changes. Many women struggle with weight gain in their 40s+ due to:
❌ Slower fat metabolism
❌ Increased cravings & insulin resistance
❌ Disrupted sleep & stress hormones

This plan helps because:
✔️ Fasting naturally supports insulin sensitivity.
✔️ Burn+ Gummies help your body tap into stored fat efficiently.
✔️ Sleep+ Gummies promote deep sleep & hormone balance.
✔️ Keto High-Fibre Bars reduce bloating & gut inflammation.

Most women in their 40s, 50s, and beyond see noticeable improvements in energy, sleep, and body composition after 30 days.

Yes! In fact, this plan is especially effective for men over 40 who want to:
✅ Support testosterone levels naturally
✅ Lose stubborn fat while maintaining muscle
✅ Boost energy, mental clarity & endurance

Here’s why:
✔️ Fasting increases natural testosterone production.
✔️ Burn+ Gummies promote fat metabolism without muscle loss.
✔️ Keto High-Fibre Bars keep protein intake high & hunger controlled.
✔️ Sleep+ Gummies optimise recovery & hormone balance.

Men following this plan report improved strength, less belly fat, and higher energy.

Sleep is critical for fat loss, muscle recovery, and hormone regulation. If you struggle with:
❌ Waking up tired, even after 7-8 hours of sleep
❌ Restless nights or frequent wake-ups
❌ Cravings or late-night hunger

Then Sleep+ Gummies help by:
✔️ Supporting deep, restful sleep for better fat-burning.
✔️ Helping regulate cortisol & stress hormones.
✔️ Preventing late-night cravings & emotional eating.

These products work together to make keto & fasting EASIER:
🔥 Burn+ Gummies – Help convert stored fat into energy while fasting.
🍏 ACV Gummies – Support digestion, gut health & appetite control.
🌙 Sleep+ Gummies – Promote restful sleep & hormone balance (critical for fat loss).
🍫 Keto High-Fibre Bars – Filling, fibre-rich snacks that keep digestion regular & prevent bloating.

Most people fail keto due to low energy, cravings & poor digestion. These products help you stay on track effortlessly.

No! Our cyclical keto approach is designed for short-term results and metabolic flexibility. After 30 days, you can:
✅ Continue keto OR transition to balanced eating while keeping your body efficient at fat-burning.
✅ Use keto in cycles (e.g., once every 3-4 months) to maintain results.
✅ Keep taking Burn+, ACV & Sleep+ Gummies for ongoing metabolic & gut health support.