Cod fillet cooked in a coconut curry sauce, served over cauliflower rice for a rich and satisfying keto dinner.
Ingredients:
- 150g cod fillet
- 2 tablespoons coconut milk
- 1 teaspoon curry powder
- 100g cauliflower rice
- 1 tablespoon coconut oil
- Fresh cilantro for garnish
- Salt and pepper to taste
Instructions:
- Season cod with salt, pepper, and curry powder.
- In a pan, heat coconut oil over medium heat.
- Add cod and cook until opaque.
- Pour in coconut milk, simmer until the sauce thickens.
- In the same pan, add cauliflower rice and cook until heated through.
- Garnish with fresh cilantro.
Nutritional Information (Approximate):
- Calories: 500
- Protein: 25g
- Fat: 30g
- Carbohydrates: 10g
- Fiber: 4g
If you liked this recipe, check out our keto recipes for Barramundi with Crispy Skin and Garlic Herb Vegetables & Spicy Garlic Calamari with Spinach.