Embarking on a keto journey can feel like navigating through a maze of dietary restrictions and cravings. But what if you could satisfy your sweet tooth without derailing your progress? Enter keto gummies, the guilt-free treat that's been gaining traction among keto enthusiasts. These sugar-free delights promise to keep you on track while indulging your cravings, but how do they actually work?
Keto gummies work by harnessing ingredients, which work together to fill nutrient gaps and provide the optimal amount of BHB ketones to optimally support your keto lifestyle.
Do keto gummies work? Do they work without the keto diet?
This rise in blood ketone levels is advantageous for those who wish to enter keto without necessarily adhering to the diet [1]. Nevertheless, it's believed that supplementing with keto gummies can help with the burning of fat as fuel and offer many other health advantages similar to those on a keto diet. However, people following the keto lifestyle will find keto gummies will speed up the process of entering keto and minimise any negative side effects that may arise when switching from a conventional, high-carb diet to a keto one. We understand weight loss is never linear due to the lifestyle and unique individual factors that influence weight loss and can vary among individuals.
Ingredients In Keto Gummies
Electrolytes and Minerals
If the body's cells have enough electrolytes and minerals, the cells will use fat more efficiently. A healthy amount of electrolytes and minerals in the body speeds up fat breakdown in the bloodstream and maintains thermogenesis.
Organic Pomegranate
Pomegranate contains polyphenols and conjugated linolenic acid, which helps support metabolism. Pomegranates are a great source of antioxidants and anti-inflammatory compounds. This nutritional combination may aid in expelling excess fat and cholesterol.
Organic Beetroot
Studies show a beetroot supplement can increase basal oxidative metabolism, accelerating keto. The effects on metabolic gene expression and the encouragement of mitochondrial biogenesis also highlight organic beetroot as a natural inducer of metabolic activity, possibly assisting weight management efforts.
Apple Cider Vinegar
Research emphasises apple cider vinegar's potential to be a valuable tool for weight management and probably the most impactful ingredient when following a keto lifestyle.
BHB Ketones
According to a 2018 study, ingesting beta-hydroxybutyrate (BHB) salts like sodium and calcium may help with fat-cell metabolism and prolong the duration of keto. According to the study, utilising keto BHB salts effectively promotes metabolism of fat cells in the body, making weight management simpler.
Immunity Support
Keto inherently promotes immune function by encouraging the body to use a more sustainable fuel source (fat) that is not dependent on a continuous influx of carbohydrates and insulin.
How To Get The Most Out Of Your Keto Gummies*
- Take keto gummies every day, twice a day, which is the most important step to ensuring you reap the maximum benefits from keto gummies. Consistency matters!
- Take keto gummies on an empty stomach. This allows for the best absorption.
- Last but definitely not least, eat less refined & processed carbs. This means keeping refined & processed carbs below <50g daily for active keto individuals.
Keto Gummies And Burning Fat
Keto Gummies contain ingredients which support ketosis and the keto diet. This means the body can optimally burn fat instead of carbohydrates for energy. The efficacious dose of ketones accelerates and encourages the utilisation of fat as fuel.
Losing Weight & Fat With Keto Gummies
How fast you lose weight on keto gummies ultimately depends on how regimented you are with the keto diet. Keto gummies have been scientifically formulated to better help your body utilises fat as a fuel source. Keto can only be achieved through the reduction of processed carbs and sugar. As a general rule of thumb, to sustain keto, active keto dieters shouldn't consume over 100g of processed or refined carbs a day, while sedentary, non-exercising individuals should stay below <50g a day. Our experts recommend combining keto gummies with keto meals. Our ultimate 7-day keto bundle has everything you need to achieve rapid weight loss.
Weight loss results will vary among individuals; however, using the included keto program provided with your Keto Gummies purchase, you can expect rapid weight loss. Disclaimer: This plan is to be followed for a maximum duration of 4 weeks. If you have pre-exisiting medical conditions, please consult with your General Practitioner/Physician prior to making any drastic changes to your diet or lifestyle.
What are the side effects of apple keto gummies?
Our keto gummies are safe for human consumption and have no adverse effects, if you have pre-existing medical conditions it is best to consult with your general practitioner/physician prior.
Apple keto gummies were specifically formulated to support keto & address common short-term side effects during the transitional period of the keto diet (commonly referred to as the “keto flu”), hence why Keto Gummies Australia contain exogenous ketones to minimise symptoms such as fatigue, headache, dizziness, nausea, vomiting, constipation, and low exercise tolerance, which are purely caused by the lack of minerals and electrolytes while on the keto diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.