Keto Butter Chicken Curry with Cauliflower Rice
Cal: 520
Pro: 32g
Fat: 35g
Carbs: 20g
Fiber: 8g
Pro: 32g
Fat: 35g
Carbs: 20g
Fiber: 8g
Description: Experience the richness of Butter Chicken Curry, complemented by the light and keto-friendly cauliflower rice. This dish combines succulent chicken with a spiced tomato-based sauce, creating a satisfying and low-carb meal.
Ingredients:
- 200g chicken breast, diced
- 2 tablespoons ghee
- 1/2 cup tomato puree
- 2 tablespoons heavy cream
- 1 tablespoon ginger-garlic paste
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh coriander for garnish (optional)
- Cauliflower rice for serving
Instructions:
- In a pan, heat ghee and sauté ginger-garlic paste until aromatic.
- Add diced chicken and cook until browned.
- Stir in tomato puree, garam masala, turmeric, and chili powder. Simmer until the chicken is cooked.
- Pour in heavy cream and season with salt and pepper. Simmer for an additional 5 minutes.
- Garnish with fresh coriander before serving.
- Serve alongside cauliflower rice.
Nutritional Info (Approximate):
- Calories: 520
- Protein: 32g
- Fat: 35g
- Carbohydrates: 20g
- Fiber: 8g
If you liked this recipe, check out our recipes for Keto Chicken and Vegetable Skillet & Chicken and Avocado Lettuce Wraps.