Grilled Chicken Salad with Avocado

Grilled Chicken Salad with Avocado

This vibrant and nutritious Grilled Chicken Salad with Avocado is a delightful combination of lean protein and healthy fats, perfect for a satisfying and refreshing meal. Tender, juicy grilled chicken breast slices are nestled atop a bed of crisp mixed greens, creating a colorful canvas for a burst of flavors.

Ingredients:

• 200g boneless, skinless chicken breast
• Mixed salad greens (lettuce, spinach, arugula)
• 1 ripe avocado, sliced
• Cherry tomatoes, halved
• Cucumber, sliced
• Red onion, thinly sliced
• Olive oil for grilling
• Salt and pepper to taste
• Optional: Fresh herbs (such as basil or cilantro) for garnish

Instructions:

1. Prepare the Chicken: Season the chicken breast with salt and pepper. Grill over medium-high heat until fully cooked, with beautiful grill marks on each side. Allow it to rest for a few minutes before slicing it into strips.

2. Assemble the Salad: In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion. Toss gently to mix evenly.

3. Add Grilled Chicken: Arrange the sliced grilled chicken over the bed of greens, creating an inviting display.

4. Incorporate Avocado: Add the creamy slices of ripe avocado to the salad. Their buttery texture and richness complement the grilled chicken beautifully.

5. Drizzle with Olive Oil: Finish the salad with a drizzle of high-quality olive oil, enhancing the flavors and providing a healthy dose of monounsaturated fats.

6. Garnish (Optional): For a burst of fresh aroma, sprinkle some finely chopped fresh herbs like basil or cilantro on top.

7. Serve: Toss the salad gently to combine all the elements. Plate it up and enjoy this light yet satisfying Grilled Chicken Salad with Avocado as a wholesome lunch or dinner option.

Nutritional Info (Approximate):

• Calories: 500
• Protein: 35g
• Fat: 30g
• Carbohydrates: 20g
• Fiber: 10g

This recipe not only provides a hearty dose of protein but also offers essential nutrients from the colorful array of vegetables, making it a balanced and flavorful choice for those looking to enjoy a keto-friendly and delicious salad.Savor the essence of keto indulgence with our Grilled Chicken Salad featuring creamy avocado. Succulent grilled chicken meets crisp greens, ripe avocado slices, and a sprinkle of toasted nuts. Tossed in a zesty, keto-friendly vinaigrette, this salad is a textural delight with a symphony of flavors, offering a satisfying and health-conscious feast for your taste buds.