How keto works

1

Reduce Carbs

Cut out sugar, bread, and pasta to less than 50g per day.

2

Switch to Fat for Energy

Your body turns to fat and produces ketones.

3

Enter Fat-Burning Mode

By day 3–5, your body is in ketosis, burning fat for fuel all day.

Annie C.

I lost 8kg in 3 weeks. Stoked it works.

Brendan Fevola

Lost 16kg in 30 days on keto. It's amazing.

Annie C.

I lost 8kg in 3 weeks. Stoked it works.

Brendan Fevola

Lost 16kg in 30 days on keto. It's amazing.

Annie C.

I lost 8kg in 3 weeks. Stoked it works.

Brendan Fevola

Lost 16kg in 30 days on keto. It's amazing.

Annie C.

I lost 8kg in 3 weeks. Stoked it works.

Brendan Fevola

Lost 16kg in 30 days on keto. It's amazing.

Meet the #1 most-followed diet worldwide, backed by science and real results.

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A plan that's easy to follow.

Results that last.

“It’s like my metabolism woke up again. By far the easiest program ever followed” – Alyssa H, 46

Our Commitment

Science. Quality. Integrity.

  • Science-Backed

    We only use ingredients backed by research and verified through third-party lab testing. What’s on the label is exactly what’s in your gummies, nothing hidden, nothing sketchy.

  • Manufacturing

    Produced in TGA-registered, GMP-compliant, and FSANZ-aligned facilities, every batch meets strict safety, consistency, and quality controls.

  • Clean Sourcing

    We partner with trusted suppliers and test every ingredient for purity and potency. You get only what works, in the form your body can absorb.

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